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5 Ways to Reduce Your Risk of Diabetes
According to the most recent estimates from the CDC, 29 million American adults and children have Type 2 Diabetes, the most common form of diabetes, and that number has been steadily increasing over...
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A 21-day Vegan Challenge
Whether you want to improve your overall health, lose weight, demonstrate your compassion for animals, or help the environment, there are numerous reasons to eat fewer foods that come from animals. If...
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